Your Happiness is Waiting Outside of Your Comfort Zone
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Read moreMindfulness is the the practice of paying close attention to what it’s like to be you in the present moment – without grasping for the pleasant – or rejecting the unpleasant – without seeing the world through a tile of concepts or from behind a veil of thought. It is becoming increasingly intimate with the …
Read moreAllow yourself, if only for a moment – the gift of simply letting it all go. Whatever is bothering you. Whatever is scaring you. Whatever is angering you. Imagine your mind is like a clenched fist that you’ve been carrying around with you for longer than you can remember. Simply release your hand. Unclench your …
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Read moreA bridge book introduces an idea that invites, or inspires an experience. The experience if what you offer your audience at the end of the book. (an event, a cohort, a course, community, a product, a program, an immersive event, etc. People are inspired by words, but transformed by experience.
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